Hi steemians ..
Lime is rich in vitamin C and is beneficial for maintaining the human immune system. But beyond that, there are side effects when consumed in excess.
Here are some of the effects you experience when drinking too much lemon juice.
*Sores in the stomach lining *
Because a lot of lime consumption, you can experience peptim ulcers or wounds in the lining of the stomach. Not only that, the injury can occur around the lower esophagus or small intestine. It is due to the overproduction of acid in the stomach.
Because a lot of acid in the stomach can cause corrosion or cause injury to the inner lining of the digestive organs. This can cause a mild or severe peptic ulcer. The stomach can feel twisted and uncomfortable.
*Frequent urination *
Lime is known as a fruit rich in vitamin C. Nutrients are important for our body. But when consumed in excess, lime tends to cause someone to urinate often. Other consequences you can become dehydrated. The acid content of lemon contains a natural diuretic
*Migraine attacks *
Migraine is a condition that makes the patient suffer from a headache. Many studies reveal, someone who excessive eating lemon can experience a headache attack.
The trigger because the amino acids called tyramine in lime are numerous. These amino acids are responsible for the blood flow to the brain, thus making people suffer from migraine attacks.
Kidney stones
Lemon peel is also widely used in cooking. Unwittingly these habits can lead to kidney stones. This is because of the oxalate content. The content can prevent the absorption of calcium, causing the formation of kidney stones.
*Erosion of teeth *
Eating lots of lime can also cause erosion of the teeth. It occurs due to citric acid and ascorbic acid in this fruit.
The acid along with the natural sugar content in the lemon, can cause cavities and erode slowly.
Diarrhea
Lemon is a very sour fruit. When consumed in excess can disrupt the digestive system.
Lime extract that enters the intestine can trigger diarrhea and stomach heartburn. If you experience it, the impact of daily work is dormant and the body runs out of fluids.
May be useful...