Hi Steemit friends, I thought it would be awesome to share my love for acroyoga with you all. Since being on Steemit, I've had a lot of Steemanians show interest in acroyoga, and I want it to be accessible to everyone. I believe that everyone can do acroyoga. While it may look intimidating, once you understand the concept of stacking your bones and alignment, you can really start to learn some cool tricks.
I do want to mention that, when you first start acroyoga, it is important to have a spotter (someone who can catch the flyer if they fall). In my tutorials with , we teach you how to correctly spot. Hope ya'll enjoy the two tutorials I have made. Future tutorials will be coming out once my collarbone heals!
Pose 1: Front Bird
Pose 2: Throne
I would love to hear your thoughts on how your acroyoga practice is coming along. Leave them below!
Love,
Karen