Daily Challenge Complete! 144 Reps

Chest Day
Incline Bench - 3x12
Reverse Grip Bench - 3x12
Flat Bench - 3x12
Pec Deck - 3x12

It definitely wasn't one of my better workouts. I've been MIA after spending the last week in the hospital visiting with my grandpa. We thought we were going to lose him this past weekend, but he pulled through. It's been quite the emotional roller coaster for us. Between the mental and physical exhaustion of not getting a good night sleep, and when I do sleep, it's sitting up-right in a chair, I didn't really expect to be able to crush a workout. I did push through though and was able to put in a little bit of work before calling it a day.