Our lifestyle affects the formation and progression of cardiovascular disease.
In the hustle and bustle of today, when people seem to live faster, live in a hurry, are easily caught up in the cycle of life, we are susceptible to bad habits for the cardiovascular system.
Be aware of these early habits before it's too late to be able to prevent or change them to minimize or minimize the harms they bring.
Smoking
Although the effects of smoking are widespread, it is easy to see many people smoke cigarettes in public places, cafes, parks, bus stations.
Many conditions and cardiovascular diseases such as atherosclerosis, hypertension, coronary artery disease, myocardial infarction, cerebrovascular disease, aortic aneurysm, peripheral arterial disease ... all increase the risk in smokers drug. That's not to mention smoking is a high risk factor of cancer, lung disease ... According to the World Health Organization statistics, each year about 40,000 people die from tobacco-related diseases. It is forecasted that by 2030 this figure could rise to 70,000.
Quitting smoking can significantly reduce your risk of heart disease. One thing to keep in mind is that even if you do not smoke, if you breathe in secondhand smoke, ie passive smoking, your body continues to be toxic. Non-smoking is important, but it is equally important not to smoke from other people.