Drink plenty of alcohol
At any time, anywhere, any time, it is easy to see the scene of people "porridge" drink alcohol. Statistics show that with 3 billion liters of alcohol consumed in 2013, Vietnam becomes the highest consuming country in Southeast Asia, ranking third in Asia, behind only Japan and China. The average annual consumption of alcohol among Vietnamese men is 27.4 liters, four times the global average.
There are many harms of alcohol abuse with cardiovascular system have been recorded. Alcohol can impair myocardial function, elevated blood levels of "bad" cholesterol, triglycerides, kidney damage, and blood vessel walls, leading to high blood pressure. In addition, alcohol is a powerful drink, drink more lead to obesity, diabetes mellitus. Alcohol can also cause cardiac arrhythmias, which have been termed "Holiday heart syndrome" for cardiac arrhythmias after heavy alcohol consumption during festive, week.
The American Heart Association recommends that you do not start drinking if you have never had a drink; If alcohol is used, it should be limited to a small and moderate level. Although drinking alcohol in small amounts, regular and long-term drinking is not good for health.