Whenever the weather changes from rain to sun, from hot to cold .... the number of people with cough fever. In fact, many people have the idea that shrimp and chicken should be abstained because they think that coughing will increase. So, should you abstain? Here is the share of experts on this issue.
According to dietitians, abstinence of chicken and shrimp when having a fever, coughing is passed from the forewomen, and people often think that eating shrimps and chicken will increase coughing. Because it is thought that the shrimp shell, when eaten, will irritate the mucous membranes respiratory tract, causing cough.
But in fact, many people eat shrimps that are usually peeled, especially for young children. The meat of the shrimp does not irritate the throat, but in terms of nutrition, shrimp contains a lot of micronutrients, especially zinc. soon recovered from disease.
Also according, for chicken in terms of nutrition, chicken is the best meat in all types of meat, because of high nutritional value, protein content, protein highest. In addition, chicken also has a lot of micronutrients, especially zinc, iron. Chicken is so nutritious that it is easily digested while not causing any coughing. In contrast, eating as much chicken as possible is best when you are sick. Therefore abstaining from shrimp and chicken is completely wrong.