# Foods To Eat To Heal Diverticulitis

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##Nature's medicine is the fastest way to ensure your digestive tracts get proper cleansing and can rebuild itself with new walls. By following a liquid diet as much as possible, with the occassional boiled or roasted vegetables and raw whole foods sich as avocado and cucumbers, you will get a powerful dose of the nutrients and vitamins the bosy and intestine needs. Liquid food give the bowels time to recover and heal which is crucial with diverticulitis.

Liquids like juices, smoothies and herbals tea provides us with high amount of nutrition, and the body actually gets more out of it because nutrition from liquids are much easier for the digestive system to absorb than solid foods, especially when one has diverticulitis.

DRINK::

1. Start the day with Lemon Water
2. Green Juice
3. Smoothies (ideally cucumber, celery, lettuce, cilantro, lemon,ginger,green apple)
4. Ginger Tea
5. Aloe Juice

EAT:

1. Watermelons
2. Potatoes
3. Pumpkin
4. Carrot
5. Onion, roasted
6. Garlic, roasted
7. Cucumber without skin
8. Eggs

Incorporate these supplements daily

1. Activated charcoal
2. Bentonite clay
3. Colloidal silver

DO NOT EAT::

1. No Gluten
2. No dairy which contains proteins
3. No refined sugars
4. No meat
5. No nuts
6. No seeds
7. No corn

That's all guys please follow and upvote Hive account@kerry234 Thanks guys..