Breakfast: 3 boiled eggs+1 cup green tea
Lunch: 3 boiled eggs+1 cup green tea+one green apple
Evening: 1 green apple +1 cup green tea.
Dinner: 1 cup oatmeal.
Night:1 cup green tea ( one hr before bed time).
Guys follow dis trick and be slim
Breakfast: 3 boiled eggs+1 cup green tea
Lunch: 3 boiled eggs+1 cup green tea+one green apple
Evening: 1 green apple +1 cup green tea.
Dinner: 1 cup oatmeal.
Night:1 cup green tea ( one hr before bed time).
Guys follow dis trick and be slim