Ancient Chinese is a medical system called acupressure. It is possible to cure various diseases by applying pressure in different parts of the body in this treatment. Ancient Chinese treatments such as acupuncture and acupressure are still used in modern medicine. And these treatment methods are quite effective!
The biggest advantage is that without the help of any medication you will get well in these ways! And these methods, especially the acupressure, can be used anywhere, and you do not have to carry any special equipment!
Today, we present 5 ways among the ancient Chinese acupressure methods. The job is not that difficult, you need to identify 5 places of your body and there is a special rule to apply pressure. This will be your disease release!
1. Fen Chen
In cases where headaches, migraine, eyes blinking, fatigue, low energy and flu / cold symptoms appear!
How to mark it: From your ear bone to the shoulder muscles with the head of the skull!
How to Use: Put your two hands together and massage your old fingers. Do this for four to five seconds!
2. Jian Jang
In cases where applicable: neck stiffness, shoulder pull and chronic daily headaches.
How to mark: This place is in between the neck muscles of the neck and the vertebrae. This place marked with the photo can identify the neck muscles with your index finger and thighs.
How to use: Pressure downward with the thumb of the place at a lower position. Continue pressing for four to five seconds.
3. San Juan Xiao
In cases where applicable: improvements in urinary problems, brain disorders, menstrual cramps, insomnia and general health of girls.
How to mark: This place is located at about 4 fingers above your ankle bone.
How to use: Apply pressure to the place next to the bone of the place and massage. Continue pressing for four to five seconds.
Caution: Pregnancy should not be prevented from using this method during pregnancy.
4. Zhong Zhu
Applicable to: Headaches, shoulder pain, shoulder pull and upper back pain.
How to mark: This place is the muscular muscle between your conjunct finger and ring finger knob.
How to use: Massage the space with the light pressure for four to five seconds!
5. Ju San Lee
Applicable to: gastrointestinal problems, vomiting, nausea, fatigue and fatigue.
Besides, according to the Chinese, it keeps health well!
How to mark: It is located four knees below your knee. Originally this place, located below the four-finger nicap.
How to use: Slowly downward pressure in the muscles of the place for four to five seconds.