Many people in this world suffer from Depression. We are told is a medical disorder that is caused by chemical imbalances in the brain. Due to it being looked at as an illness people are prescribed drugs which simply alter the chemicals in the brain and give people a false sense of happiness while leaving the rest of the body in pain. This creates an even unhealthier environment due to dividing the brain from how the rest of the body feels. Depression is a normal cycle in the existence of life that occurs in all living things. It can also be refereed to as Deep Rest which is exactly what people go into and required when depressed. In this video I will explain exactly what depression is and how to really over come it.