A recent medical study has blunt all people's beliefs about milk and the effect of cholesterol and fat on the human body and concluded that milk is beneficial to arteries and is not harmful to people.
Eating whole fat milk reduces the risk of strokes, heart attacks and blockages of arteries, does not increase these risks, and can lead to longer lives, not shorter ones, according to the study, published in the British daily The Telegraph. People believe.
It is known that most of those who are keen on eating healthy or who wish to lose weight and enjoy good health avoid the intake of whole milk, and resort to low fat, because of the high fat content in whole milk.
The researchers found no evidence linking dairy fats, heart disease and strokes, but found that certain types of dairy fat could protect the body from strokes and reduce the risk of clogged arteries.
"Our findings support the growing evidence that dairy fat does not increase the risk of heart disease or adult mortality," said Dr. Marcia Otto, of the University of Texas, USA, who led the research team.
"In addition to its non-effect on mortality, fatty acids in milk may reduce the risk of deaths from cardiovascular disease, especially stroke," she said.
The researchers evaluated a number of biological indicators related to heart-related milk and death rates over a period of 22 years until they reached these surprising and surprising results.