recently I have been researching the possibility of undertaking hypnosis for IBS. Its an interesting thought that popped into my head because IBS is really a gut head relationship. The more stressed out one is the more the head thinks about crazy stuff going on in ones life. Thus how is one supposed to control the stress and anxiety? Yes meditation, exercise, prayer etc all work well. But Hypnosis is another alternative. Its supposed to cut the link between anxiety and stress that causes IBS. thus I am really seriously looking into this alternative method. I also know someone who is finishing up here hypnosis courses and offered to help with this issue. It should be an interesting experiment. Im looking forward to it... Hopefully it will cut the pain.
sorry all just had to vent a bit... thanks for listening.
