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Everyone wants to have a healthy and well-maintained body of all time. right now I am giving some solutions about body care to stay healthy and strong. I believe that each goal has its own meaning, can one fulfill that?
pursuing the goal of life must be with science, in the last few days I have tried to make a simple tool to guarantee the health of the body.
Beautiful and healthy skin is everyone's dream. But the desire to have beautiful skin there are also obstacles. Poor environmental factors can damage skin health, of course in addition to the natural factors of age. A healthy skin expert states that beautiful and healthy skin is in line with the appropriate and natural skin care habits every day.
The skin is the largest organ of the human body with its outermost layer called the epidermis. The epidermis is an important part of protecting the skin from destructive factors outside the body. Behind the epidermis there is a layer of dermis also called the middle layer of skin.
- Keratinocyte cells, producing keratin proteins to be a major part of the epidermis.
Melanocyte cells, producing skin pigment or called melanin. - Langerhans cells, prevent foreign objects from entering the skin.
- While in the dermis layer, there are collagen and elastin proteins that provide structure and help the skin's flexibility so it looks healthy.
Skin regenerates every 27 days. However, throughout human life, the skin condition will change constantly for the better or worse depending on various factors. Therefore, it is very important to maintain the health and vitality of these protective organs by doing skin care on a regular basis.
Factor Causes Skin Damage
In addition to age, environmental factors have an effect on skin changes, especially its impact on the natural process of skin aging. Healthy skin experts also say that sunlight is the main cause of skin damage due to the presence of ultraviolet light and free radicals. Exposure to excessive UV rays from the sun is essentially destructive as the effect can damage collagen and elastin. Elastin is a protein in skin tissue that makes it feel soft and looks supple.
UV light also affects the process of skin pigmentation. In this case, the negative effects of UV rays can trigger the appearance of wrinkles, brown spots, and even the risk of skin cancer. Not to mention, the high free radicals contribute to the growth of skin cancer. On the other hand, smoking and air pollution can reduce collagen and lead to premature skin aging process, as well as the effects of UV sunlight.