“Wake up with determination, go to bed with satisfaction.”
Anyone want to get fit with me?
Good morning Steemians! For the first time in 2018 and around about 5 months of being slack, I finally got up at 5:30am to go to the gym.
I don’t usually post about these things however I’m doing so to keep me going. I aim to get fit, toned and healthy this year and the idea of making it a public statement will have to keep me accountable. (It’s pretty scary doing this)!
It was still dark and due to excessive indulgence over the holiday period, I only lasted 20 mins on the treadmill - not even running 🏃♀️ (1.32km, 192 calories, incline 8, speed average 3.8).
50 starjumps
Plank 50.83 seconds.
My health kick started on Monday where we have been eating mostly healthy chicken salads and vegetables.
I have a looooong way to go, but I’ve got to start somewhere!
If you’ve got things like losing weight, getting fit, getting healthy etc on your New Year Resolutions, I invite you to come join me #steemiansgetfit
