The content of vitamins from each fruit is different so it is recommended to consume each fruit is different and there is also a property in the water from the fruit, one of which is the fruit of coconut and coconut fruit there are several types, of the coconut type of coconut green is the most widely useful, most of the benefits of coconut that is on the water, the first green coconut water can be used to lose weight for those of you who may not confident with weight may try to use green coconut water to help lose weight because of low coconut water calories and of course coconut water is very natural does not contain harmful chemicals and will not cause side effects, instead of buying drugs containing chemicals it is better to buy coconut water and moreover maybe in your home page has a green coconut tree so very effective again .
And the benefits of green coconut water which furthermore mempu neutralize the toxins in the body, many people who already know this property may be yourself you've heard it but this time I will discuss again who knows there are some circles who have never heard it, the content of tannins and antidotum ( anti-toxins) contained in green coconut water is very high, green coconut water also contains enzymes that can break down the toxic properties in the body, and I need to explain what is meant here is not a poison that causes poisoning in the intention here is the content of toxins that exist in our bodies because in this modern era there must be a small amount of toxins that enter the body, for example from fruits or vegetables because most farmers must spray the inteksida to treat it is done to get a good harvest, the number of pests to force the farmer must using the inteksida and from the rest that's what it will be enter into the body if not in the perfect clean nah remnants of such toxins that can be neutralized by coconut water.
And the efficacy of green coconut water is the next is able to eliminate dehydration, green coconut water that has a very high electrolyte content can replace fluids lost in our body while we are on the move, other content contained in green coconut water is potasium useful to keep water pressure in cells and in the blood and coconut water is very easily absorbed by the body so green coconut water is able to remove dehydration and very natural for our body, in addition to eliminating dehydration of green coconut water can also increase energy because green coconut water also has a normalizing effect , a considerable amount of vitamins in green coconut water can increase our energy while on the move, a new energy from natural coconut water.
