BREAKFAST BOWL WITH QUINOA AND BERRIES
Today i am going to share a wonderful breakfast recipe that will make you all day fresh and healthy.
Breakfast bowls are the new green juice: they've become an in-demand menu item for the post-yoga, post-spin class set, despite some eyebrow raising prices for what boils down to a pretty simple breakfast. Why spend all of that money on something you can easily make at home? This hearty, gluten-free bowl takes just minutes to throw together and is absolutely delicious.
INGREDIENTS
4 cups mixed berries (raspberries, strawberries, blueberries, blackberries)
2 tablespoons hemp hearts (available in the natural section of most supermarkets in a variety of brands)
20 whole almonds, toasted and chopped
1/4 cup cooked quinoa
PREPARATION
Divide the berries equally among four bowls. Place the remaining ingredients in another bowl, and toss to combine. Sprinkle the mixture over each of the four bowls and serve.
Tip:
Add 1 1/2 heaping tablespoons of fat-free Greek yogurt to this dish for more protein.
Source: epicurious