For all those considering using aromatherapy oils, I would like to point out that you really do have to follow safety instructions.
There are a few different ways to take the oils:
Mix with a base oil to use as a massage oil
Put a few drops into hot water to inhale
Put a few drops in the bath
Put in an oil burner
You must NEVER internally use the oils - so no swallowing whatsoever!
You must also not apply directly to the skin.
All of the oils have different scents, different uses and different safety issues so I will talk you through them all if you have an interest in using them.
CHAMOMILE
Sweet and herbaceous with a medium strength initial aroma.
Used for people suffering from abscesses, arthritis, boils, colic, dermatitis, earache, flatulence, headache, inflamed skin, insect bites, insomnia, nausea, neuralgia, PMS, rheumatism, sprains, strains, sores and stress.
Safety Issues!!!
May cause dermatitis in some people.
