Interesting post Hive account@donhiddit! In the age of fast fixes and crash diets, good old eating right and exercising, and being aware of your metabolism type can't be stressed enough! Thank you for sharing your knowledge with us, and thanks to Hive account@chekohler for featuring your post in his Pay It Forward Curation Contest (Hive account@pifc) entry!

Feel free to join us with an entry of your own any week 😊