World Cancer Day is today. Like other countries, this day is celebrated in Bangladesh.!
This year's theme is 'We Can, I Can'. If you hear the word of cancer, then anyone will get scratched. In many people, cancer means death. At one time it was thought that there was no cancer in the cancer. But these ideas are no longer true due to the improvement and progress of medical science and technology, the treatment of cancer is also not unbeatable. It is easily possible to cure many cancers. Just need time to diagnose and treat properly. To prevent cancer, what we have to do is reduce the risk of cancer by changing the way of life. According to many experts, one-third of the cancer is associated with living, which many people want to control if they want to avoid the risk of cancer.
Below are some of the following rules: * Avoiding any type of tobacco use, including smoking. * Avoid drinking alcohol. * Avoiding any other addiction with injection of drugs through injection. * Eating the right dietary, balanced diet, eating adequate fiber and anti-oxidant foods, especially eating fresh seasonal fruits and vegetables, eating less fatty and oily foods, eliminating preservatives or chemical foods, avoiding fast food and soft drinks. Etc. * Drink arsenic-free water. * Reduce excess body weight, due to regular walking, exercising, and controlling food. * Long time not to be directly under the sun, if necessary use an umbrella or hat. * Adhering to social ethics and abnormal in sexual behaviorAvoiding sexual practices. * To take the highest precautions of blood donation or acceptance or any other injection and during the examination of endoscopy, coloncopy etc. * Vaccination against several germs is possible to prevent cancer, such as hepatitis B vaccine vaccine, vaccine of Human Papilloma virus etc. * The only germs that can cause cancer are treated only in the body. * Avoiding exposure to radiation or chemical in cancer-making at work. * Do not neglect any symptoms that are suspicious, such as wheel or whole, change of skin color, change of color and long fever. * Every healthy person should also be given regular health check in order to suppress any cancer in the body and it can be suppressed in the initial stage. Especially the elderly colon or cervix, women's cervix and breasts, The need for regular testing of men's prostate etc. is recognized in modern medical science. Now the cancer does not mean dead death. It is possible to prevent cancer if you are slightly aware. To survive this horrors, proper education and awareness are needed. Therefore, to be more careful and careful about these issues.
