Sounds easier said than done, but Ive been planning this for some time and Ive finally decided that today is going to be day 0.
I need to feel free of this terrible addiction, It will help my self esteem. And I promised myself and my children that I would stop killing myself with horrible habit. Since I arrived in the clinic I have been smoking far too much at times almost on purpose to try and get myself to the point where I am grossed out by myself. Its hard to feel good about yourself when you are constantly depending on something as stupid and useless as these horrible cancer sticks that are available everywhere.
Im going cold turkey all the way no patches or nicotine gum, I managed to stop smoking for long periods of time before but Im convinced this is the real deal. Exercise and mental discipline will be my tools, I worry about gaining weight but that will likely only be short term.
This is extremely important to me and I feel that sharing it here on Steemit which will be then shared on FB for my friends and family to read will help to ensure that I never pick up another cigarette in my life. I will likely turn into a total antismoking freak like happened when I quit before.
If you have any tips on how you stopped or words of encouragement I look forward to reading your comments. I hope you also resteem this post, maybe I can encourage some other smokers to join in me in this life saving oportunity.
