In my last blog, I introduced you to Organic Sulfur and its benefits. If you haven't read it yet, please read it before reading this blog.
Every day the body uses up to 750 mg of Organic Sulfur naturally. Organic Sulfur is natural and is actually found in the water we drink, as well as fresh, unstored and uncooked foods. It is found in fruits, vegetables, meat and dairy products. Even if you mostly consume organic raw foods, you are still likely not receiving enough Organic Sulfur to realize its amazing benefits.
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How to take Organic Sulfur crystals?
The suggested usage is 1 teaspoon twice per day - one in the morning and one in the evening. Sulfur stays in your system for about 12 hours before your body disposes of it, so morning and night is the best regime for results.
Always take your second dose before 7 pm. Ideally between 4 - 6 PM. This is because sulfur lets oxygen flow freely into your cells, this can make it tougher to fall asleep. This is not the same as a caffeine feeling, sulfur provides good, 'clean' energy.
Because Organic Sulfur crystals have a bitter taste, my favorite way to take them is by putting the crystals in my mouth and swallowing them quickly with water or juice.
Another way is to add them to a small glass of filtered water or juice, swirl the crystals around and drink it back. The bitterness goes away very quickly.
If on the rare occasion, at the beginning of the sulfur protocol, if you feel mild headaches, tummy issues, skin rashes or mild cold-like symptoms, lack of energy in first week - don’t worry.
This can be common when people start the Organic Sulfur protocol. This is because your body is actually eliminating decades worth of toxins, lactic acids and heavy metals trapped in your body.
It is a great thing! It means the sulfur is working away in your body. Just keep taking your sulfur to power you through any brief detox period, and most important, Drink Lots of Water! 70 - 90 Ounces / Day. If necessary, you can reduce the sulfur dosage and gradually increase it again.
Tip 1: I recommend you start with 1/4 tsp, 2 times daily, and work your way up by a 1/4 tsp every second week, till you reach the full teaspoon level. This can help your body ease into the protocol.
Tip 2: Sulfur is very safe to use and has been used safely for decades, but we always suggest that you take it a few hours before OR after medications, because medications can destroy the active sulfur in the crystals. This also allows your body enough time to metabolize everything properly. Also, Sulfur can have a mild blood thinning effect, so be mindful to take it a few hours after any blood thinning medication.
Tip 3: Since sulfur works to bring oxygen into our cells, it gets that oxygen from water. Water is the fuel for this process, ensure you try and drink at least 4-5 glasses x 16 OZ / 500 ML of water per day. Your body will love you for it. Filtered water is always best because chlorine can also destroy the active sulfur.
Tip 4: Sulfur is also an amazing carrier that supercharges the absorption and efficiency of Vitamins (B, C,D, E) and other supplements (Selenium, Magnesium, Chondroitin, Glucosamine. To get the best impact, take your sulfur 30 minutes before or after your vitamins. Do not take sulfur at the same time with Magnesium or Zinc as, these are minerals too and they can battle for absorption.
How long does Organic Sulfur take to work?
It depends, as every one and every body is different. Most see a difference in 3+ weeks, some however see a difference in days.
What are some other uses and benefits of Organic Sulfur?
Organic Sulfur increases enzyme production within the glands in the body, substantially increasing overall resistance to illness.
Organic Sulfur eliminates so-called free radicals in the body. Allergies to pollens and certain foods can be reduced or eliminated by its use.
Organic Sulfur has been studied for possible anti-cancer effects. Because of the oxygenation of the cells and tissues, which creates an aerobic environment, cancer cells cannot exist.
Organic Sulfur studies have shown the reversal of osteoporosis, Alzheimer's disease, and Parkinson's disease.
Organic Sulfur helps the body properly regulate insulin production. Adequate Organic Sulfur in the diet can reduce the need for insulin injections.
Organic Sulfur helps in reducing and often eliminating diverticulitis.
Organic Sulfur helps alleviate emphysema. It provides the body with material to manufacture new, healthy cells, on lung walls.
Organic Sulfur, because of its ability to make cell walls more permeable, causes the body to rapidly release alcohol hangover toxins, removing them as waste from the body.
Organic Sulfur helps alleviate chronic headaches. Increased circulation in the brain cells promotes proper blood circulation within the brain. Less pressure and pain result, reducing tendencies for headaches.
Organic Sulfur reduces hypoglycemia in the body because it has made it easier for the body to introduce blood sugar through more permeable cell walls.
Organic Sulfur helps alleviate PMS. Cramps, headaches and nausea from the monthly cycle can be reduced or eliminated through its use.
Organic Sulfur can help alleviate eye problems. Dissolve 1 teaspoon of sulfur crystals in 4 ounce of water and use as eye drops as frequently as you like.
Organic Sulfur will deliver essential omega 3s throughout the body and will also allow the body to produce vitamin B-12.
Organic Sulfur helps promote better kidney function more efficiently. Water retention problems due to bad kidney function can be alleviated.
Where can you buy Organic Sulfur crystals?
I buy my Organic Sulfur at Happy Store.com. They offer free shipping and they ship from Canada. Click Here for the link.