Hello everyone as a dental technician I enjoy sharing some tips about how to take care of your teeth. Here you have 4 fundamental steps that you should follow to have a successful orthodontic treatment
1. Brushed:
It is important that you brush your teeth in the morning, at night, and after each meal, preventing food from accumulating on your teeth and appliances. It is essential to keep in mind that the toothbrush deteriorates faster during orthodontic treatment, therefore it is recommended to change it at least every two months.
2. Interdental brush:
It allows the cleaning of those areas of difficult access for the conventional toothbrush.
3. Floss:
I recommend you use them at least once a day. Probably when you start to floss your gums will bleed, this is normal.
4. Mouthwash:
After brushing and flossing, I recommend rinsing your mouth for 30 seconds, at least twice a day.
These are simple steps, but mostly of the time we don't pay attention to the important that they are if we want to have a good orthodontic treatment, if you don't use to follow these steps in your daily life I strongly recommend you to star doing it, I'm sure you won't regret.
I hope you had enjoyed this post, let me know if you want to read more content like this.