How I lost 20kg/44lbs, Weight Loss Experience + Health and Fitness Tips! In this video, I go into depth of how I lost the weight I was carrying over the years. Everything I speak about in this video is purely my experience and you should consult with a professional before implementing anything into your own life! I am incredibly passionate about health and fitness and I intend to bring more content like this to my channel in the future. If you have any specific topics you'd like me to cover in regards to health and fitness,