Since a few weeks or even a month now, I have been taking around 10 grams of Vitamin C powder daily after I questioned the RDA's given to use on the back of say, vitamins suppliments. I had to write a post on my findings, which can be read here.. Vitamins - How Much Is Enough?
Since this post, I was buying firstly pots of Vitamin from the Organic food shop which contained 125g of powder and consumed 3 of them in around 3 weeks tops. I was having to buy juice to mix it with as it tasted disgusting, and I was taking 10 grams at one time with juice.
Once I had no juice and tried it with milk. That was just wrong, never do that!
I Recently saw that in another shop for 25% more price wise, they have 1000mg capsules on sale, 100 capsules in each pot. I got these last week, and they claim to release half of the Vit C at once and the rest slowly over a 12 hour period.
Above the two different ones in the shops.
I realized I was having to buy juice to mix with them and making it very expensive to take Vit C like this. I am a lot happier now to have the capsules as it can spread out the Vit C more if I take one an hour.
I haven't been feeling fit for over a year now, and feel that I have mild chest infection since ages and I lack energy in my legs. I did have Malaria twice in 2 months and so I'm wondering if its "reoccurring malaria" or "malaria flashbacks". I can see that I have lived in this cabin since over a year now and that I need to take a break on the walk up. This is definitely not normal.
I learnt that Vitamin C is maybe the best natural Antibiotic, naturally the best of course because it can be found in nature. It also is anti cancer and has been found to attack cancers cells.
Both of these factors and benefits to the human race are the reasons why the Recommended Daily Amount's or said to be 600mg of Vit C, these RDAs are explain in the post link above. You cannot overdose from Vitamin C, any unused in your body leaves in the urine.
My Experience so far
I have noticed that before I go to sleep, most nights my nose has been blocked and around 10 minutes after I take a capsules more is being released that I can remove from my body. Its never a waste of money to invest in your health, and I will continue to take 10 grams a day at least for a very long period of time. I'm hoping to feel 100% again, as I haven't since last years spring and its not nice to feel crappy all the time!
Are any other Steemian's trying a high Vit C intake?
In a world with everyone being effected directly from someone dying from cancer, the numbers aren't going to ever get lower as the time goes on and will only increase.
The things we consume daily are causing cancer, Coffee being the most recent find of being guilty for causing cancer, releasing a carcinogen from the roasting of coffee beans. Sugar among cancer, is another killer, and of course the obvious one is smoking tobacco. I am a Nonconformist which means in the dictionary two things, the main reason firstly was appointed to people who chose not to follow the church of England and who went to go live in normal clothes and to lead a simple life, and the second definition is "Someone who doesn't like how the majority are living"
I detest the governments, not just because they exist, but because they blindly manipulate everyone and kill us off with one example of Cancer. I do live a nonconformist lifestyle and keep things simple, and i most certainly to not agree to how the masses are shown to live. A government could run with people who had hearts, but all we have is greed instead.
Information is being released on anti cancer medication , but the sad thing is most are older and don't believe that things like "marijuana" are now anti cancer meds, especially that vitamin C alone helps in prevention of cancer at least proven up to now. Me personally I have had most my family die from a form of cancer, a lot of great aunts and older family members. Why do we let this persist instead of learning and trying alternative things, how many others will die before we change the level of love towards ourselves?! We have to start to care for ourselves because the people who guided us and keep us in a bubble, dont want us to ever be healthy - fact.
The things we are dying from in society are to be cured and defiantly prevented from taking Vit C!
Anything I can do that prevents the governments of society from trying to take quality away from my life, i will do it. If that means sleeping on the street as not to pay rent , i do it. If that means recycling food from the supermarket trash, I do it. I don't know about you but I wont let them win, we have a right to health!
Health is the foundation of Freedom!!
Id be really happy to read someones post on an experience of doing this here on Steemit!
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