If there is corn in the house, certainly the thought is to process the seeds into various foods. Whether it's burned, made into vegetables, or snacks. But make no mistake, corn hair which by most people is considered as waste has a benefit for our health.
1. Controlling blood sugar levels
Corn hair turns out to increase insulin production in the body and reduce insulin resistance so that cells can maximally absorb glucose in the blood. Which will be very effective in controlling blood sugar levels and prevent diabetes.
2. Helps blood clotting
Corn hair contains vitamin K which helps the blood clotting process. So when we get hurt, we will not lose too much blood because of the vitamin K in the body that controls the blood clotting process.
3. Prevent kidney stones
People have long used corn hair to fight kidney stones. Corn hair can prevent oxalate accumulation of kidneys and normalize the flow of urine so it can reduce the formation of sediment or sediment that can form kidney stones. So corn hair can effectively prevent kidney stones.
4. Setting cholesterol levels
Consuming corn hair regularly can regulate cholesterol levels in the body and prevent the accumulation of plaque in the arteries so that cholesterol that settles in the middle can be described this can help reduce the risk of heart attack and stroke.
5. Strong diuretic agent
Diuretics are drugs that can increase the acceleration of urine formation. Corn hair is a very powerful natural diuretic agent. Corn hair can remove toxins and excess fluid from the body thereby reducing complications associated with fluid retention or edema that can cause swelling throughout the body or in certain body parts.
6. How to process it like this
How to consume corn hair?
Put a handful of corn hair into boiling water.
Cook for a few minutes, if it has finished transferring the boiled water to a glass or a drink that has a lid.
Let stand for 24 hours, then add honey or lemon.
Nikamati tea in a cold or warm.