The secret to living longer maybe your social life

What does it take to live for 100 years? These are the surprising predictors of a long, healthy life.

so what does it take to live to 100 or beyond? as you will see the answer is not what we , Julianne Holt-Lunstad is a researcher At Brigham young university, and she addressed this very question in a series of studies of tens thousands of middle age people and she looked at the very aspect of their lifestyles: their diet, their exercises, their marital status, how often they went to doctor, whether they smoked or drank, etc.
she recorded all of this and then she and her colleagues sat tight and waited for 7 years to see who would be still breathing. and of the people left standing, what reduced their chances of dying the most, that was her question. So let's now look at her data summary going from the least powerful predictor to the strongest

Read the full article here : http://www.mensdestiny.ml/2018/03/the-secret-to-living-longer-maybe-your.html