Essential oils are magical helpers from the botanical realm; they are one of the fantastic tools of natural medicine. There's so much assistance we can get from these wonderful oils and I feel that not enough people know about them.
Springtime is upon us. Here's a great blend to relieve seasonal allergies:
Peppermint + Eucalyptus + Basil + Lemongrass.
Peppermint can help unclog the sinuses and relieve headaches. Eucalyptus also helps open up the sinuses and has analgesic and anti-inflammatory effects. Basil reduces the inflammatory response, helps detoxify the body of bacteria and viruses, and supports the adrenals. Lemongrass has anti-allergic and anti-inflammatory effects and can help reduce an overactive immune response in the body... and smells so good!
Put a combination of these oils in your diffuser and diffuse away as much as you can during allergy season. You can also apply to a clean cloth and hold it up to your nose and inhale.
Enjoy the botanical goodness!
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