Hello steemian wherever you are.
Cancer is one of the most deadly diseases people suffer, other than heart. In fact, the number of patients each year increases. Not to mention the problem of types of cancer that the more and more years and rarely known society. For that, it's good you keep watch for no cancer cells that grow.
There are many ways to prevent cancer. What is clear, you must change your lifestyle to be healthier. One part of a healthy lifestyle is food. Some foods that can prevent cancer of any type.
- Sweet potatoes contain high vitamin C and also beta-carotene. This substance is one of the keratenoid efficacious as antivirus, anticancer, and antioxidants.
2. Water salad you normally make a salad is good for health. This type of lettuce also contains beta-carotene, such as sweet potato.
3. While cauliflower commonly sauteed or incorporated into the soup contains glucosinolate. This compound is a chemical compound vegetable preventing cancer, especially lung cancer, breast, stomach, and colon.
4. Already many people who know, if broccoli is a potent anticancer vegetable. This is because broccoli contains beta-carotene such as watercress and sweet potatoes.
5. Although acidic and small, kiwi fruit also has the same miracle with the four foods above. Kiwi is believed to prevent cancer because it contains beta-carotene. After all, the kiwi also tastes good and rich as well.
