1)Periodic waves of gratefulness and elation with life for no specific reason
2)Clear, bright skin and eyes
- Strong teeth, gums, nails and hair
- Fresh breath and body odour
- Meals are digested with ease – no gas, bloating, heartburn etc
- Feeling energised/fresh when you wake, good energy level through the day
7)Regular, healthy bowel movements - Clear urination
- Wounds and bruises heal quickly
- Joints and muscles flex with ease
- Efficient circulation
- Consistent temperature
- Free from cravings for certain types of food and drink
- Able to maintain a suitable weight for your height and build
15)Rarely affected by colds, flu and other infections related quick recovery from an annual occurrence - Clear and focused thinking, good memory and concentration
- Even and balanced temper
18)Able to tolerate stress well
19)Ability to form healthy relationships and to communicate well with others