super interesting, thanks for sharing! Do you know Dr Rhonda Patricks podcast (or youtubechannel)?
She´s got loads of interesting research on senescence and autophagy as well as fasting, it´s worth having a look into if you´re keen on learning about this.
Do you practice fasting/intermittent fasting yourself?
RE: Yoshinori Ohsumi wins Nobel prize in medicine for work on autophagy