Thanks for sharing those inspirational videos. Especially the deadlifting doctor. He doesn't look older than 35. Amazing.
I do intermittent fasting twice a week... Maybe i have to up it.
Thanks for sharing those inspirational videos. Especially the deadlifting doctor. He doesn't look older than 35. Amazing.
I do intermittent fasting twice a week... Maybe i have to up it.
RE: FASTING as a therapy for increased health and vitality. Lose fat, strengthen immunity, heal and look/feel better!