Hello steemians, tonight I will discuss about the benefits of garlic, garlic is famous for being able to make the cuisine become more delicious but there are other benefits of garlic that is not widely known that for ear health, garlic contains chemicals that are beneficial to the body such as sulfur , allicin, alli and essential oils besides garlic is also able to provide nutritional intake for the body because there are calories, carbohydrates, proteins, vitamin C, B1, B2, B3, B6, folate, calcium, iron, magnesium, manganese, phosphorus , potassium, sodium and zinc. The first benefit is to be able to get rid of ear pain, if the ear is sore when going to bed cut garlic and insert into the ear cavity but not too deep and let it last night then the pain will disappear. The second can heal ear infections, ear infections caused by bacteria or dust, do the same thing .The third is to reduce inflammation, the garlic is anti-inflammatory so it can heal and reduce the pulsation and swelling of the body, anti bacterial and anti-virus in garlic can kill inflammatory bacteria. The fourth is the immune system booster, garlic can improve the system immune and increase vitamin C, B6, potassium, calcium and fiber. The latter can soften the ear wax, put a piece of garlic into the ear and then sleep it can make soft earwax, so minimize the occurrence of infection.Choose organic garlic because non organic garlic contains pesticides that can damage the health of the ear. Thanks and good night :)
