Today was leg day. I did a mile of running jogging. I did 3x15 jump roping. Leg press 3x15, dead lifts 3x15 romanian dead lift seated leg curl and some lunges lol I did my over 100 reps! Im really liking this challenge !
Today was leg day. I did a mile of running jogging. I did 3x15 jump roping. Leg press 3x15, dead lifts 3x15 romanian dead lift seated leg curl and some lunges lol I did my over 100 reps! Im really liking this challenge !
RE: 141,717 Total Team Reps (+2,932) - The Steemit Daily 100+ Rep Fitness Challenge - Day # 72 - 2/16/18