A very helpful post. It is very difficult to stop, the tips you mentioned are all very helpful. We tend to smoke out of habit, to take a break etc. there are very good books as well as antidepressants that help to take away the withdraw symptoms
A very helpful post. It is very difficult to stop, the tips you mentioned are all very helpful. We tend to smoke out of habit, to take a break etc. there are very good books as well as antidepressants that help to take away the withdraw symptoms
RE: There are 10 "scientific" ways to quit smoking