Ginger Root
Many natural and herbal aids to help people quit smoking include ginger ingredients, because of its ability to help ease nausea. Nausea is often a symptom of nicotine withdrawal, so ginger root comes in handy.
Turmeric
Smoking causes plaque build-up in the lungs and increases a person’s risk for many different types of cancer. Studies have shown that the curcumin in turmeric has strong anti-inflammatory, antioxidant, anti-cancerous and anti-toxicity properties. It can help remove harmful toxins from the body while protecting organs from further damage.
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Onions
Studies have found that certain flavonoid compounds, including catechin, quercetin and epicatechin, may help to prevent lung cancer in tobacco smokers. Flavonoids are plant pigments that possess antioxidant and anti-inflammatory properties. Onions are an excellent source of quercetin.
You can use this three ingredients to make a concentrated soup like i did its very helpful if you are a heavy smoker :D
How To Cleanse Lungs From Smoking:
Ginger – Ginger is a very powerful and potent tool for detoxification of the lungs. You can use it in several ways. Tea made from ginger root with lemon helps your breathing and promotes the elimination of toxins from the respiratory tract. Lemon cleans the skin tissue, while ginger cleanses your lungs.
Indeed, ginger can be used to make a powerful elixir for cleaning your lungs. For best results follow this recipe:
Ingredients:
1 kg of onions
1 liter of water
2 teaspoons of turmeric
1 small peeled ginger root
Preparation:
The onions should be peeled and cut into quarters and covered with a liter of water. Then, you add the grated ginger and turmeric to the mixture and put to boil. When the mixture starts boiling, reduce the heat. Cook until the liquid is reduced to half. Right after that, strain the resulting mixture and transfer it into a jar which can be stored in the fridge.
The recommended dose of this remedy is 2 tablespoons on an empty stomach in the morning and then again 2 tablespoons two hours before dinner or supper in the evening.
Thanks For Reading !