Hey man, i practice this regularly as well. I eat from 1400h to 2200h daily. But often stop well before 2200h. I also try to fast for around 72hrs every few months as well. I’m really loving it.
Hey man, i practice this regularly as well. I eat from 1400h to 2200h daily. But often stop well before 2200h. I also try to fast for around 72hrs every few months as well. I’m really loving it.
RE: Do You Even Fast Bro?