What is Erectile Dysfunction?
Erectile dysfunction (ED) - also sometimes called Impotence -- is one of the most serious health concerns in males, and is generally the main cause of male infertility. Men suffering from ED cannot sustain an erect penis for a period long enough to mark the completion of a sexual act with their partners.
Some of the common symptoms of ED include difficulty in getting an erection, inability to maintain an erection during a sexual act, and reduced interest in sex. As such, ED is a sexual dysfunction which can affect males of all age-groups. In fact, the problem affects almost all men -- due to different reasons -- at some point of their lives.
Though it is quite common for men to occasionally suffer from ED due to reasons like stress, physical exhaustion and mood swings, the problem requires professional treatment -- from a medical doctor or a qualified psychologist -- when it occurs regularly. Increasingly frequent occurrence of ED often underscores a health issue that needs to be treated by a doctor; otherwise it can lead to a troubled marital life.
What is Premature Ejaculation?
Premature ejaculation is a male sexual disorder which is related to ED. It is actually ‘uncontrolled ejaculation’ which can occur with minimal sexual stimulation, and, thus, result in unsatisfactory sex for both partners.
Premature ejaculation is a common sexual problem in men; with nearly 1 in 3 men affected by it. According to surveys, nearly 30 percent men suffering from this problem ejaculate within barely two minutes of sexual intercourse.
In some severe cases, men affected by premature ejaculation sexual dysfunction often ejaculate as soon as the erect penis comes in contact with the vagina, or even before it.Premature ejaculation can lead to a lot of frustration in men and adversely affect their confidence; thereby putting undue strain on a relationship.
Causes of Erectile Dysfunction and Premature Ejaculation
The causes of sexual dysfunctions in men can physical as well as emotional; and can chiefly include the following:
- Anxiety/Depression
- Stress
- Heart diseases
- Hypertension
- Diabetes
- Injuries
- Obesity
- Problematic relationship
- Old age
- Use of drugs
- Alcoholism
- Smoking
- Side-effects of some surgery or cancertreatment.
Top 10 herbs for treating Erectile Dysfunction and Premature Ejaculation
There are some specific herbs which have proven qualities to help men suffering from ED and premature ejaculation. The top 10 herbs with requisite properties for treatment of these sexual dysfunctions are:
1. Gokshura
It is a plant the caltrop family, and has, over the years, become a very potent natural treatment for ED. It is basically an erection aid; with the capability to balance the natural level of testosterone in the body.
2. Shilajit (Asphaltum)
Shilajit is a multipurpose herb, which is remarkably effective in dealing with sexual dysfunctions in men. It can notably boost vigor and stamina and can be incredibly beneficial for improving male sexual health.
3. Ashwagandha (Withania somnifera)
This herb forms one of the popular male sexual dysfunction remedies. Widely used in traditional Ayurvedic medicines, Ashwagandha has the ability to ‘normalize’ male libido; and can thus help men in sustaining erection and maintaining it during the sexual act.
4. Shatavari (Asparagus racemosus)
It is an ancient herb which is strongly supported byAyurvedic medicine systems for enhancing sexual potency of males. The health benefits of this herb result from its natural, plant-based phyto-estrogens, which help in prolonging sexual arousal and erections.
5. Talmakhana (Hygrophila spinosa)
It is a powerful herbal remedy for treating impotence and also for increasing sperm count. This herb has proven effectiveness in treating Erectile Dysfunction, Spermatorrhoea, Sexual Debility, and Seminal Debility.
6. Safed musli (Chlorophytum borivilianum)
This herb is immensely effective in treating male impotence; thanks to the 25 different varieties of alkaloids, nutritional vitamins and minerals which it comprises. The components of this herb help in increasing sex drive, stamina and endurance; and improve sexual relationships by providing greater psychological clarity.
7. Kali musli (Curculigo orchioides)
This herb has abundant aphrodisiac properties, and is used widely for treatment of ED, low sperm count and low sperm motility, and low libido. The properties of this herb have received immense praise, chiefly because of their ability to enhance the quantity and quality of semen.8. Semal Musli (Salmalia malabarica)
This herb is also a natural aphrodisiac, and is used in Ayurvedic treatment of ED and Premature Ejaculation. The root of this herb is especially known to be a remarkable ‘natural performance enhancer.
9. Kaunchbeej (Mucuna pruriens)
The aphrodisiac action of this herb is well-known for increasing male libido. As such, this herb is particularly beneficial for men with decreased sperm mobility and low sperm count.
10. VidariKand(Pueraria tubersoa):
This herb is mostly used as a nourishing reproductive tonic which is especially beneficial in promoting sexual desire. It can treat nocturnal emission in males, and can also increase semen, fertility, and sperm production.