The excuse I hear constantly for why mom's can't workout is that they "don't have time". They use their children/family as the reason they can't. So I tell them make them the reason you can and should! Set that example for them! 😘😘🏋️
The excuse I hear constantly for why mom's can't workout is that they "don't have time". They use their children/family as the reason they can't. So I tell them make them the reason you can and should! Set that example for them! 😘😘🏋️
RE: Setting positive routines: family workouts