Advice... Ummm O.K. here's some relatively good advice... When someone is addressing you and they make a statement that precedes "But" everything that came before it is mostly BullSHT (approx 90%) ... remember... What comes after is the message that they really want to convey .. i Love giving advice; let me know if you ever need more advice ..
RE: How to raise your Prana/Qi/Life Force.