There are amazing health benefits of the soursop plant that i wish to share with us today. It is a quite unique plant and contributes greatly in stabilizing our health as follows;
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#. As concerns heart related problems, its consumption provide sufficient sugar and group B vitamins for the organs to use this energy in an efficient manner.
- In case of heart attack, the heart beats with little force than normal. Therefore the consumption of soursop gives vigor and energy to the heart.
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-The lesions of the valves of the heart, hypertension , narrowness of the coronary arteries are the frequent causes of cardiac attacks or contributes to aggravate the situation. - It is generally recommended for those have heart fatigue as it contains Calcium, a mineral necessary for the regulation of heart beat, and is very interesting.
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For stomach infections, the sugary and oily pulp of soursop has an anti acid effect and it is thus advised to be consumed by those suffering with gastritis and stomach ulcers.
Also as concerns cases of obesity, soursop has a good quantity of hydrates for sensational malaise or Carbon but it possesses a refreshing or curative effect. This gives good results in curing depression and reduces indigestion of calories and reduces feeling of malaise or hunger.
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A portion of 300 g of soursop gives less than 30 calories but satisfies as much as a plat of food that contains more calories and fats.
Uses: Preparation: Usefulness: Diseases:
- Leaves and flowers Infusion( *Take 2-3 fresh leaves -Drink 3-4 cups/day. Used for
for a boiling cup of water, allow to Bronchitis,
infuse and put sugar or honey Asthma
Rheumatism.
- Pound fresh soursop leaves until you
obtain paste. -Apply the paste on the -Inflammation,
affected part of the body. tumors and
mumps.
-Fruit (Pulp) *Juice;
- Choose a ripe fruit, wash and clean - Drink ( could be -The juice of
eliminating the end. flavored with lemon soursop is
- cut with a knife and collect the white or mint) excellent as a
pulp with a spoon. desert or as
- Preferably, remove all the seeds from an appetite
the fruit as they are reputed for causing provoker.
indigestion. - Serve fresh
for those who
are hypertensive
and diabetic.
* Fresh Pulp
- Wash and peel the fruit and the pulp is - Consume as soon as
served in a plate. you are removing the
seeds from the pulp.
Thanks therefore for reading and support, as i wish we consume soursop to stay healthy and wealthy.