You seem to be progressing well, this is after all almost like a quest to discover your homeostasis-your own nirvana even. By the way I wrote an article in recognition and dedication to both you and another dear friend who is also learning to adapt her mood disorder.
check it out when you get a chance, it's semi-inspirational and is a shout out to all my chronic people:
https://steemit.com/health/@puddinpaws/invisible-disease-i-see-you
RE: Time Management!... Or Do We Mean Energy Management? What It's Like to Be On Mood Stabilizers