INCREASE YOUR MIND JUST IN FEW STEP
curosita : If you always curious about learn something new then your brain always active.
start brushing with reverse hand : when we start doing common work with different way then our brain make some new neurone. due this reason our brain become more creative and productive.
Drinking water lots : our brain need proper water for work perfectly just like car need petrol. it's important to you are drink 4 to 5 ltr water daily.
Set goals : Set goals because without purpose or goals you are nothing and your mind just like a old man whose mind not work and not creative.
Write diary : it's very important things you should do it. Because it's not possible for you to remember everything about your past work , thought , idea and some other think.
Stop procrastinate : Never try to do procrastinate because it's makes you week and small minded. Because if you say i will do this work tomorrow then it's mostly possible to you are not able to this work today.
Gratitude : Gratitude is the world's greatest force to keep you happy. if you happy it's mostly possible to your mind will work perfectly.
Meditation : while you will wake up you do meditate for 10 to 15 minute. meditate make's the your brain stronger and peaceful. and deep breathing provide to your brain oxygen and brain need 20% oxygen of the body.
Start reading books : Book reading is the greatest things to make your brain stronger. if you haven't time to reading book then should try to listen audiobook .
