Great story. Not sure I could stand -230.
I got my wife one of those Float Spas a few months ago. She said it was great. Basically you lie there naked in a pod filled with A LOT of epsom salts and water in the dark. It is like an isolation chamber. But they are supposed to advance healing times. Lots of athletes use them nowadays.
RE: Freezing My A** Off: First Visit to Cryotherapy