Why Acne Occurs, And How To Get Rid Of It?

Good day to all Steemians. Hope all of you are stay in blessing of God. I am fine too.

Today I am going to write about Acne.
Like girls, boys can be affected by Acne too. For various reasons, young generations are more affected by Acne. So, let's discus about, why Acne occurs and how to get rid of it.

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The causes of Acne:

• Hormonal changes
• Remain Dust which accumulates in the skin
• Hereditary factors
• Vitamin deficiency on the skin
• Constipation.

So let's find out the ways to prevent acne:

• Usually on oily skin Acne infection is more frequent. So
  Always keep your face clean. When return home from outside
  give a splash of cold water.

• Take bath at least twice a day.

• Make a habit to wash your face 3 or 4 times a day.
  The possibility of acne will greatly reduced by this.

• Do not use soap in the face. Please use face-wash. Regularly use flour, milk and honey paste on the skin. By
  Applying this paste, acne scars
  will leave and the skin will be brighter.

• Do not dig Acne through the nails. Else Acne scars become permanent

What to eat:

• Avoid oily foods or fried foods

• Eat more vegetables. It is very beneficial for health.

• Try to keep the stomach clean. Many time Acne occurs on the skin due to constipation

• Regularly eat green vegetables and fresh fruits to get rid of Acne.

• Drinks a Lots of water.

Hope this article is helpful to you.
Thanks for stopping by. Stay tuned.