Your respiratory system is working all day and is the vehicle to move oxygen into your body.
It can also be an entry point for dust, pollutants, fungus and harmful toxins.
Thankfully, nature has provided us with a number of botans and herbs that help with the nutrition of our lungs and respiratory system.
These herbs benefit out lung health by relaxing muscles in the upper respiratory system, nasal passages and airways, help expel chest congestion, they provide antioxidants and reduce oxidative damage.
- Eucalyptus
- Lungwort
- Oregano
- Plantain Leaf
- Elecampane
- Lobelia
- Chaparral
- Peppermint
- Osha Root
Always take advise from your physician or herbalist, before taking herbs and supplements.
Disclaimer .-
The information presented here is for informational and educational purposes only. It should not be interpreted as a substitute for diagnosis and treatment by a health care professional. We do not presume to give medical advice.
Anyone wishing to use this information should share it with their health care professional prior to starting any treatment, therapy, or drug program. It is your responsibility to discuss any remedy with your health care professional prior to using it as it may harm rather than benefit you.
Some medical doctors may not be acquainted with alternative remedies and natural healing methods. Share this information with them so they may learn, too, or find a practitioner who is familiar with them.