When fasting or not eating something for a long time, the stomach condition will become acidic. Usually, heavy eating or drug consumption can ease the discomfort.
However, if you want a more healthy solution, here are some types of fruits that can help overcome the excess acid in the stomach.
- Amla
The fruit is also called melaka should be consumed in a dry state or a teaspoon of fruit juice to relieve acidity in the stomach. This fruit contains chemicals that can accelerate the digestion process so as to prevent mah
- Melon
Melon type muskmelon can lower pH levels in the stomach. This fruit can also prevent damage to the membrane mukus sehiangga can reduce the risk of acid attack in the stomach.
- Apple
Consumption of this fruit after a heavy meal can help relieve stomachache due to acidity. Apples can neutralize acids by creating an alkaline-dominated environment in the stomach.
- Pir
The pear has an acid content of 3.5 to 4.6 so it is known as acid-lowering fruit. The fruit is also rich in fiber and pectin which can overcome stomach problems, including acidity.
- Banana
The fruit is rich in potassium is not only protects the stomach from high acid levels, but also helps in rebuilding the damaged part of the abdominal wall.
Source Metrotvnews.com