This point is called SHEN MEN point. Pressing this point relieves tensions. In reflexology and iridology, this type of maps is also used to treat through the ear, other parts of the body. Dr. Paul Nogier practiced acupuncture, psychotherapy and homeopathy and is known as the “father of Auriculotherapy.” He was the first to create a detailed cartography of the auricular pavilion to venture through these techniques in more comprehensive aspects of health. Auriculotherapy is related to acupuncture as it is usually practiced with Chinese needles. The principle of Auriculotherapy is based on the fact that a point or a zone in the ear corresponds to an organ or a system.
The ancient Chinese used to call this point Shen Men or "The Gate of Heaven", because this treatment brings celestial energy to your body. Shen Men is a deep point that strengthens the overall health of your body, decreases stress and increases the flow of energy. This acupressure point relieves inflammation, addiction and pain in every part of your body. Massage the Shen Men point on the ear to relieve stress or the Door of the heavens which is located in the center of the upper third part of the ear. This massage also cures your sleeping disorder.
How to do it:
Using a cotton swab, press this point and massage gently. Breathe deeply listening to your body carefully. Keep breathing deeply. When you inhale look to the left, and exhale by turning your head to the right. You can even do it every night before going to bed.
Do this and see the result yourself
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