Make it a point to abstain from food. The only ill effects you will feel are the same as an addict going through withdrawal. Ask an addict who has fasted regularly!
Did you Know?
“The ancient Egyptians fasted and purged on a monthly basis in order to cleanse their bodies, believing that all illness emanated from the food they put in their system. When the Ancient Greek philosopher, Herodotus, wrote of the Egyptians, he described them as the healthiest of men.”
Thank you! :)
It is my wish to serve you with these words!
Some info about me: I've been involved with Bitcoin since 2010. By trade I am an expert on blockchain technology. I am the Project Director for Wall of Coins, and CEO for Genitrust, Inc. I eat primarily fruits and leafy greens ("fruitarian"). This is known as a frugivorous diet, which is the diet by design of the human species and most primates. I don't cook my fruits, so you may also call this "raw vegan". I have eaten virtually every food item and major cultural style on this planet. I have experienced long periods of many different diet regimens: acid/alkaline, ketogenic, vegan, etc. In my spare time as a child, and an adult, I truly relished reading articles, books, and research papers on nutritional observation. I also enjoy and frequently practice long periods of juice fasting, water fasting, and dry fasting.
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Robert Genito
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