Good health means sound mind in sound body. just physical well being does not make a man healthy . In order to have a good health ,one should be mentally sound. To maintain good health , one should maintain health rules. For the sake of good health, we are to eat balanced diet. By eating a balanced diet, taking physical exercise, rising early we can remain healthy . Health is wealth. If we lose health, we can't enjoy our money & resources . Good health is more valuable than money.
A diseased man having a lot of money but in bad health can not enjoy his life . A man in good health is happier than as diseased man having lot of money .
Modern life is full of complexities , tension, uncertainty & anxiety. It certainly has some adverse effect on our health . Tension causes different disease like heart disease, hypertension , diabetes & so on.
So try to make healthy and happy life
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