Experts say breast milk is the perfect blend of all the vitamins, proteins and fats you need to grow your baby, and breastfeeding makes both the mother and the baby healthier and happier.

"Breastfeeding is the most ideal food for a baby, and breastfeeding is the healthiest way for both mother and baby, and at the same time the most important link between the mother and baby is the breastfeeding event, the baby will be both healthy and happy, "he said.

"Babies who are fed with mother's milk in the first 6 months are less likely to catch infections of the ear, respiratory tract and digestive system, especially as the mother's milk is a very important nutrient for the baby, as it is the most important fluid to help the baby fight against viruses and bacteria.

They need hospital care and less need for a doctor. Breast milk also supports baby's healthy weight gain. They get as much weight as they should be at the right time. This reduces the likelihood of being an overweight baby. The likelihood of acquiring diseases such as obesity and diabetes in their future lives is also reduced. For this reason, we recommend that all mothers feed their babies only with breast milk for the first 6 months. "

The best way to connect with a baby is breastfeeding

Specializing in the fact that a mother has the most important physical and emotional attachment to breastfeeding and that her mother is breastfeeding others, "The calories spent on a bottle of milk for a mother are about an hour worth of cycling or swimming in the pool. Breastfeeding mothers are quicker and quicker to overweight, which is even more important for mothers with high blood sugar during pregnancy.

Because reaching ideal body weight quickly reduces the likelihood of permanent diabetes in later life. Blood sugar levels are lower in women who suckle, and HDL cholesterol levels are higher. All of this is protective of cardiovascular system diseases. Breastfeeding mothers are less likely to have a heart attack in the future than females who do not suck. One of the important elements in the mother's milk is calcium. Breastfeeding women have shown that after breastfeeding, bone dementia has reached or even reached the level of gestation in a short time. This means a reduction in the risk of stronger bones and bone loss.

The stimulation of the nipple during breastfeeding increases uterine contractions. Thus, the uterus returns to normal size more quickly. In short, breastfeeding has very serious benefits for both the child and the mother. "

As the breastfeeding facilitates the formation of the bond between the mother and the infant, experts say, "Strengthening this bond makes the mother stronger both emotionally and physically.Without her anxiety and worry, her self-esteem and positive mood reduce the incidence of postpartum depression, It's easy.

Breastfeeding is the perfect gift for you as well as for your baby. "Experts also advised that breastfeeding should be as economical and comfortable as it is to be healthy.